Gigi Trozado

Gigi’s passion for fitness began through competitive bikini bodybuilding, where she developed a strong foundation in training, nutrition and performance. As a Miami Pro Bikini Champion and Over 35 WBFF European Champion, she experienced first-hand the transformative impact of exercise on both physical and mental wellbeing.

Today, she helps clients build strength, improve body composition and create sustainable habits for long-term health, with a particular focus on healthy ageing, metabolic health and longevity.

With over 20 years of experience in the fitness industry, Gigi holds a degree in Sports Science and a Level 4 qualification in Sports Nutrition, and has helped CEOs and high-performing professionals improve their health, performance and work-life balance.

A Miami Pro Bikini Champion and Over 35 WBFF European Champion, Gigi combines elite-level experience with practical coaching strategies to deliver lasting physical and mental transformation. As a qualified Sports Nutritionist, she is passionate about using nutrition to enhance performance, support long-term health and promote disease prevention.

Gigi is dedicated to helping people realise their potential, regardless of age, background or circumstance, and is passionate about empowering others to become the best version of themselves.