Chris Kightley
GOLD
Strength & Conditioning TRAINER
Bio
Chris specialises in Athletic Functional Training, bringing different styles of training together to create a well-rounded approach to fitness. His sessions are designed to be exciting, progressive and challenging, pushing clients beyond their comfort zones while keeping them accountable and focused on becoming a stronger, fitter version of themselves.
Background
Chris is a former UK professional snowboarder with 12 years of experience in the sport and over 10 years as a professional personal trainer. Having trained a wide range of athletes and previously owned his own functional training studio, he brings extensive experience across performance and functional fitness. He specialises in TRX, HIIT, boxing padwork, strength and conditioning, helping clients build strength, fitness and athletic performance.