Sweat By BXR

Sessions Schedule

We offer a wide range of sessions for all levels & abilities.

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Tue 09.04

CARDIO CONDITIONING

Strength & Conditioning

Sana Shirvani

06.55

40 minutes

Boxing 'SKILLS'

Skills

Courtney Fearon

07.00

45 minutes

Climb to the beat!

Cardio

Carli Wheatley

07.30

45 minutes

S & C

Strength & Conditioning

Courtney Fearon

07.45

45 minutes

POWER YOGA

Mobility

Fredrik Underhaug

08.40

50 minutes

Climb to the beat!

Cardio

Courtney Fearon

09.30

45 minutes

S & C

Strength & Conditioning

Liberty Cox

12.45

45 minutes

Boxing 'SKILLS'

Skills

Waz Ashayer

13.00

45 minutes

Form & Focus - Upper Body

Strength & Conditioning

Liberty Cox

17.30

40 minutes

Boxing 'SKILLS'

Skills

Waz Ashayer

17.45

45 minutes

STRENGTH & TONE

Strength & Conditioning

James Pisano

18.20

45 minutes

Climb to the beat!

Cardio

Liberty Cox

18.30

45 minutes

SWEATBOX

Skills

Marcus Parkin

18.45

45 minutes

STRENGTH & TONE

Strength & Conditioning

Liberty Cox

19.20

45 minutes

Climb to the beat!

Cardio

James Pisano

19.30

45 minutes

Boxing 'SKILLS'

Skills

Marcus Parkin

19.45

45 minutes

STRETCH

Mobility

James Pisano

20.20

50 minutes

Wed 10.04

SWEATBOX

Skills

Marcus Parkin

06.45

45 minutes

S & C

Strength & Conditioning

Sana Shirvani

06.55

45 minutes

Climb to the beat!

Cardio

Alex Nicholl

07.00

45 minutes

STRENGTH & TONE

Strength & Conditioning

Sana Shirvani

07.45

45 minutes

THE VERTICAL MILE - ENDURANCE

Cardio

Alex Nicholl

08.00

45 minutes

Climb to the beat!

Cardio

Carli Wheatley

09.30

45 minutes

Boxing 'SKILLS'

Skills

Waz Ashayer

12.30

40 minutes

PBB x Sweat

Strength & Conditioning

Joe-Leigh Morris

13.00

55 minutes

Form & Focus - Lower Body

Strength & Conditioning

James Pisano

17.30

40 minutes

SWEATBOX

Skills

Waz Ashayer

17.45

45 minutes

S-TRX

Strength & Conditioning

James Pisano

18.20

45 minutes

Climb to the beat!

Cardio

Liberty Cox

18.30

45 minutes

Boxing 'SKILLS'

Skills

Tanya Morgan

18.45

45 minutes

STRENGTH & TONE

Strength & Conditioning

Liberty Cox

19.20

45 minutes

THE VERTICAL MILE - ENDURANCE

Cardio

James & Alex

19.30

45 minutes

SWEATBOX

Skills

Tanya Morgan

19.45

45 minutes

Yoga

Mobility

Christian Salton

20.15

55 minutes

Thu 11.04

Climb to the beat!

Cardio

Alex Nicholl

06.45

45 minutes

S & C

Strength & Conditioning

Sana Shirvani

06.55

45 minutes

MUAY THAI 'SKILLS'

Skills

Ryan Li

07.00

45 minutes

STRENGTH & TONE

Strength & Conditioning

Sana Shirvani

07.45

45 minutes

Climb to the beat!

Cardio

Carli Wheatley

09.30

45 minutes

S & C

Strength & Conditioning

Beth Willars

12.45

45 minutes

Boxing 'SKILLS'

Skills

Charlie Peters

13.00

45 minutes

Form & Focus - Upper Body

Strength & Conditioning

Sana Shirvani

17.30

40 minutes

Boxing 'SKILLS'

Skills

Tanya Morgan

17.45

45 minutes

S-TRX

Strength & Conditioning

Sana Shirvani

18.20

45 minutes

SWEATBOX

Skills

Tanya Morgan

18.45

45 minutes

STRENGTH & TONE

Strength & Conditioning

Sana Shirvani

19.20

45 minutes

Climb to the beat!

Cardio

Alex Nicholl

19.30

45 minutes

MUAY THAI 'SKILLS'

Skills

Charlie Peters

19.45

45 minutes

Yoga

Mobility

Heather Driver

20.15

55 minutes

Fri 12.04

Climb to the beat!

Cardio

James Pisano

07.00

45 minutes

Boxing 'SKILLS'

Skills

Liberty Cox

07.00

45 minutes

S & C

Strength & Conditioning

Liberty Cox

07.45

45 minutes

Climb to the beat!

Cardio

Alex Nicholl

12.30

45 minutes

S-TRX

Strength & Conditioning

James Pisano

12.45

45 minutes

SWEATBOX

Skills

Marcus Parkin

13.00

45 minutes

SWEATBOX

Skills

Waz Ashayer

17.30

45 minutes

S & C

Strength & Conditioning

Waz Ashayer

18.20

45 minutes

Climb to the beat!

Cardio

Emma-Louise Livermore

18.30

45 minutes

Yin Yoga

Mobility

Heather Driver

19.30

50 minutes

Sat 13.04

CARDIO CONDITIONING

Strength & Conditioning

Beth Willars

08.30

40 minutes

Boxing 'SKILLS'

Skills

Waz Ashayer

09.00

45 minutes

S-TRX

Strength & Conditioning

James Pisano

09.20

45 minutes

Climb to the beat!

Cardio

Alex Nicholl

09.30

45 minutes

SWEATBOX

Skills

Waz Ashayer

10.00

45 minutes

S & C

Strength & Conditioning

Beth Willars

10.20

45 minutes

Climb to the beat!

Cardio

James Pisano

10.30

45 minutes

Boxing 'SKILLS'

Skills

Tanya Morgan

11.00

45 minutes

S-TRX

Strength & Conditioning

James Pisano

11.20

45 minutes

Climb to the beat!

Cardio

Carli Wheatley

11.30

45 minutes

SWEATBOX

Skills

Tanya Morgan

12.00

45 minutes

S & C

Strength & Conditioning

Sana Shirvani

12.20

45 minutes

THE VERTICAL MILE - EVENT DAY

Cardio

James & Alex

12.30

45 minutes

POWER YOGA

Mobility

Heather Driver

14.30

60 minutes

Sun 14.04

SWEATBOX

Skills

Marcus Parkin

09.00

45 minutes

CARDIO CONDITIONING

Strength & Conditioning

James Pisano

09.15

40 minutes

Climb to the beat!

Cardio

Carli Wheatley

09.30

45 minutes

Boxing 'SKILLS'

Skills

Waz Ashayer

10.00

45 minutes

STRENGTH & TONE

Strength & Conditioning

Sana Shirvani

10.20

45 minutes

Climb to the beat!

Cardio

James Pisano

10.30

45 minutes

SWEATBOX

Skills

Waz Ashayer

11.00

45 minutes

S & C

Strength & Conditioning

James Pisano

11.20

45 minutes

Climb to the beat!

Cardio

Emma-Louise Livermore

11.30

45 minutes

Boxing 'SKILLS'

Skills

Marcus Parkin

12.00

45 minutes

STRENGTH & TONE

Strength & Conditioning

Sana Shirvani

12.20

45 minutes

THE VERTICAL MILE - EVENT DAY

Cardio

James & Alex

12.30

45 minutes

Yoga

Mobility

Marc Hatvani

14.30

60 minutes

Sweat By BXR

Session Pricing

Choose the best plan depending on your needs.

Credits & Cost
Purchasing multiple sessions
  • Members Price 1 = £15
  • 1 = £30
  • 4 = £90
  • 8 = £170
  • 12 = £240
  • 25 = £425
  • 50 = £750
Cost Per Session
The more you buy the less you pay
  • Members Price 1 = £15
  • 1 = £30
  • 4 = £22.50
  • 8 = £21.25
  • 12 = £20
  • 25 = £17
  • 50 = £15
Validation
Credits validation periods
  • 1 month
  • 1 month
  • 3 months
  • 6 months
  • 6 months
  • 12 months
  • 12 months