Sessions Schedule
Please see below our timetable for Marylebone.
For Canary Wharf please click here.
Filters
Sat 16.10
Private Climb Event
VersaClimbing
Olivia Moulder
08:00
45 minutes
2021-10-16
38
Climb To The Beat
VersaClimbing
Alex Nicholl
09:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-16
38
Boxing 'SKILLS'
Boxing
Deion Jumah
09:00
45 minutes
2021-10-16
39
SWEATBOX
Boxing
Deion Jumah
10:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-16
39
Climb To The Beat
VersaClimbing
Alex Nicholl
10:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-16
38
Yoga Sculpt
Yoga & Pilates
Meroula Hondrou
10:15
50 minutes
2021-10-16
44
Boxing 'SKILLS'
Boxing
Taylor Higgins
11:00
45 minutes
2021-10-16
39
Climb To The Beat
VersaClimbing
Emma Jane Pick
11:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-16
38
S & C
Strength & Conditioning
Adil Zulkahari
11:30
45 minutes
2021-10-16
40
Climb To The Beat
VersaClimbing
Carli Wheatley
12:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-16
38
SWEATBOX
Boxing
Taylor Higgins
12:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-16
39
Pilates - TRX
Strength & Conditioning
Emma Jane Pick
12:30
45 minutes
2021-10-16
40
Yoga - Vinyasa Flow
Yoga & Pilates
Roberto Bitetto
13:30
50 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2021-10-16
44
Sun 17.10
Climb To The Beat
VersaClimbing
Kevin Adams
09:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-17
38
Climb To The Beat
VersaClimbing
Emma Jane Pick
10:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-17
38
Boxing 'SKILLS'
Boxing
Taylor Higgins
10:00
45 minutes
2021-10-17
39
STRENGTH & TONE
Strength & Conditioning
Olivia Moulder
10:15
45 minutes
2021-10-17
40
Boxing 'SKILLS'
Boxing
Taylor Higgins
11:00
45 minutes
2021-10-17
39
Climb To The Beat
VersaClimbing
Marvin Blake
11:00
45 minutes
Class Full Join The Waitlist.
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-17
38
S & C
Strength & Conditioning
Olivia Moulder
11:15
45 minutes
2021-10-17
40
SWEATBOX
Boxing
Taylor Higgins
12:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-17
39
Climb To The Beat
VersaClimbing
Olivia Moulder
12:15
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-17
38
Pilates - TRX
Strength & Conditioning
Emma Jane Pick
12:15
45 minutes
2021-10-17
40
Yoga - Vinyasa Flow
Yoga & Pilates
Beth Harwood
13:30
50 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2021-10-17
44
Mon 18.10
Climb To The Beat
VersaClimbing
Emma Cooke
07:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-18
38
Pilates - TRX
Strength & Conditioning
Emma Jane Pick
07:00
45 minutes
2021-10-18
40
SWEATBOX
Boxing
Indija Anderson
07:30
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-18
39
Yoga - Vinyasa Flow
Yoga & Pilates
Jasmin Colangelo
08:00
50 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2021-10-18
44
Climb To The Beat
VersaClimbing
Emma Jane Pick
08:15
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-18
38
Pilates & Barre
Yoga & Pilates
Jordan Caldwell-Smith
12:00
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2021-10-18
44
Climb To The Beat
VersaClimbing
Carli Wheatley
12:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-18
38
TRX - Total Body
Strength & Conditioning
Kyle Wightman
13:00
45 minutes
2021-10-18
40
S & C
Strength & Conditioning
Olivia Moulder
17:30
45 minutes
2021-10-18
40
SWEATBOX
Boxing
Ramon Perez
18:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-18
39
STRENGTH & TONE
Strength & Conditioning
Olivia Moulder
18:20
45 minutes
2021-10-18
40
Climb To The Beat
VersaClimbing
Emma Cooke
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-18
38
Boxing 'SKILLS'
Boxing
Ramon Perez
19:00
45 minutes
2021-10-18
39
Yoga - Vinyasa Flow
Yoga & Pilates
Kelly Marks
19:20
50 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2021-10-18
44
Climb To The Beat
VersaClimbing
Olivia Moulder
19:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-18
38
Tue 19.10
S & C
Strength & Conditioning
Adil Zulkahari
07:00
45 minutes
2021-10-19
40
Climb To The Beat
VersaClimbing
Emma Jane Pick
07:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-19
38
Boxing 'SKILLS'
Boxing
Gary Logan
07:30
45 minutes
2021-10-19
39
Pilates & Barre
Yoga & Pilates
Jordan Caldwell-Smith
08:00
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2021-10-19
44
Climb To The Beat
VersaClimbing
Alex Nicholl
08:15
45 minutes
Class Full Join The Waitlist.
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-19
38
Climb To The Beat
VersaClimbing
Alex Nicholl
09:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-19
38
Power Yoga
Yoga & Pilates
Elisa Devlin
12:00
50 minutes
2021-10-19
44
SWEATBOX
Boxing
Ramon Perez
12:30
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-19
39
Climb To The Beat
VersaClimbing
Leagha McMahon
12:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-19
38
S & C
Strength & Conditioning
Brad Gould
13:05
45 minutes
2021-10-19
40
Form & Focus - Upper Body
Strength & Conditioning
Liberty Cox
17:30
40 minutes
2021-10-19
40
Boxing 'SKILLS'
Boxing
Brad Gould
18:00
45 minutes
2021-10-19
39
STRENGTH & TONE
Strength & Conditioning
Indija Anderson
18:20
45 minutes
2021-10-19
40
Climb To The Beat
VersaClimbing
Liberty Cox
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-19
38
SWEATBOX
Boxing
Brad Gould
19:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-19
39
Yoga - Vinyasa Flow
Yoga & Pilates
Meroula Hondrou
19:20
50 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2021-10-19
44
Climb To The Beat
VersaClimbing
Kevin Adams
19:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-19
38
Wed 20.10
CARDIO CONDITIONING & CORE
Strength & Conditioning
Olivia Moulder
07:00
45 minutes
2021-10-20
40
Climb To The Beat
VersaClimbing
Leagha McMahon
07:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-20
38
SWEATBOX
Boxing
Brad Gould
07:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-20
39
SWEATBOX
Boxing
Brad Gould
08:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-20
39
Climb To The Beat
VersaClimbing
Olivia Moulder
08:15
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-20
38
Climb To The Beat
VersaClimbing
Kevin Adams
09:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-20
38
Pilates & Barre
Yoga & Pilates
Jo-Leigh Morris
12:00
50 minutes
This combination gives a highly effective form of exercising that both strengthens and lengthens the muscles, resulting in a leaner, tighter and toned appearance. Emphasising on the deep core and stabilising muscles to strengthen the body from the inside to out. This strength can be used to increase performance on all other training as well as everyday life. With the iconic high reps of small movements, this method is low-impact and high energy. Increasing endurance and strength, improving balance of postural alignment and increasing flexibility are the fundamentals of this method. Leaving you feeling a whole-body workout.
2021-10-20
44
Climb To The Beat
VersaClimbing
Carli Wheatley
12:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-20
38
S & C
Strength & Conditioning
Olivia Moulder
13:05
45 minutes
2021-10-20
40
S & C
Strength & Conditioning
Adil Zulkahari
17:00
45 minutes
2021-10-20
40
SWEATBOX
Boxing
Adil Zulkahari
18:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-20
39
Pilates - TRX
Strength & Conditioning
Jo-Leigh Morris
18:20
45 minutes
2021-10-20
40
Climb To The Beat
VersaClimbing
Emma Cooke
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-20
38
Boxing 'SKILLS'
Boxing
Adil Zulkahari
19:00
45 minutes
2021-10-20
39
TRX - Total Body
Strength & Conditioning
Jo-Leigh Morris
19:20
45 minutes
2021-10-20
40
Thu 21.10
Climb To The Beat
VersaClimbing
Véronique Baumgarten
07:00
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-21
38
S & C
Strength & Conditioning
Emma Jane Pick
07:00
45 minutes
2021-10-21
40
Boxing 'SKILLS'
Boxing
Tanya Morgan
07:30
45 minutes
2021-10-21
39
Pilates - TRX
Strength & Conditioning
Emma Jane Pick
08:00
45 minutes
2021-10-21
40
Climb To The Beat
VersaClimbing
Alex Nicholl
08:15
45 minutes
Class Full Join The Waitlist.
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-21
38
Climb To The Beat
VersaClimbing
Emma Cooke
09:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-21
38
Yoga Sculpt
Yoga & Pilates
Meroula Hondrou
12:00
50 minutes
2021-10-21
44
Climb To The Beat
VersaClimbing
Véronique Baumgarten
12:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-21
38
Boxing 'SKILLS'
Boxing
Ramon Perez
12:30
45 minutes
2021-10-21
39
S & C
Strength & Conditioning
Adil Zulkahari
13:00
45 minutes
2021-10-21
40
Form & Focus - Lower Body
Strength & Conditioning
Brad Gould
17:30
40 minutes
2021-10-21
40
Boxing 'SKILLS'
Boxing
Charlie Peters
18:00
45 minutes
2021-10-21
39
S & C
Strength & Conditioning
Brad Gould
18:20
45 minutes
2021-10-21
40
Climb To The Beat
VersaClimbing
Olivia Moulder
18:30
45 minutes
This class provides an introduction to the VersaClimber and its ability to provide a safe, full-body workout. Fast paced and fun, this Cardio class merges exercise with music and is tailored to keep you moving. The class is built using interval training and focusing on a variety of motions to effectively train you as you learn the foundations of VersaClimbing.
First timers, please arrive 15 minutes prior to the start of class to familiarise yourself with the VersaClimber.
2021-10-21
38
SWEATBOX
Boxing
Charlie Peters
19:00
45 minutes
A mixture of Boxing for fitness and Conditioning exercises set between bag work and floor work. Sweatbox is a two- part workout, consisting of four rounds of both boxing and floor work, enabling participants to get their fix of hitting the punch bag, whilst improving strength and stamina.
2021-10-21
39
Power Yoga
Yoga & Pilates
Roberto Bitetto
19:20
50 minutes
2021-10-21
44
Session Pricing
Choose the best plan depending on your needs.