Sessions Schedule
Please see below our timetable for Marylebone.
For Canary Wharf please click here.
Filters
Thu 26.11
Fri 27.11
At Home - CARDIO CONDITIONING & CORE
Sweat At Home
Yaz Garcia
08:00
45 minutes
2020-11-27
46
At Home - Strength & Conditioning
Sweat At Home
Liberty Cox
13:00
45 minutes
2020-11-27
46
At Home - SWEATBOX
Sweat At Home
Manny Muhammad
17:00
45 minutes
Taught by the elite team of Sweat by BXR boxing trainers, this high-octane class combines elements of boxing with conditioning training, to teach and sharpen boxing skills and improve overall conditioning. Participants will get their fix of shadow boxing, technique boxing, improving speed and stamina whilst elevating their heart rate and achieving a high calorie burn.
Drills include plyometric and conditioning exercises on the floor, including single-leg lunges, mountain climbers, and squat burpees to strengthen and tone; all set to uplifting beats for added motivation.
Classes are 45 minutes and ideal for those wanting to introduce boxing into their fitness programme and improve their cardio levels.
Suitable for all ages and fitness abilities, classes are fun, fast-paced and exploding with physical and mental benefits.
2020-11-27
46
Sat 28.11
At Home - Boxing Skills
Sweat At Home
Gary Logan
10:00
45 minutes
2020-11-28
46
At Home - Strength & Conditioning
Sweat At Home
Brad Gould
11:00
45 minutes
2020-11-28
46
Sun 29.11
At Home - Boxing Skills
Sweat At Home
Manny Muhammad
10:00
45 minutes
2020-11-29
46
At Home - Strength & Conditioning
Sweat At Home
Beth Willars
11:00
45 minutes
2020-11-29
46
Mon 30.11
At Home - CARDIO CONDITIONING & CORE
Sweat At Home
Indija Anderson
08:00
45 minutes
2020-11-30
46
At Home - Pilates
Sweat At Home
Jo-Leigh Morris
12:00
50 minutes
2020-11-30
46
At Home - SWEATBOX
Sweat At Home
Mia Wilkinson
17:00
45 minutes
Taught by the elite team of Sweat by BXR boxing trainers, this high-octane class combines elements of boxing with conditioning training, to teach and sharpen boxing skills and improve overall conditioning. Participants will get their fix of shadow boxing, technique boxing, improving speed and stamina whilst elevating their heart rate and achieving a high calorie burn.
Drills include plyometric and conditioning exercises on the floor, including single-leg lunges, mountain climbers, and squat burpees to strengthen and tone; all set to uplifting beats for added motivation.
Classes are 45 minutes and ideal for those wanting to introduce boxing into their fitness programme and improve their cardio levels.
Suitable for all ages and fitness abilities, classes are fun, fast-paced and exploding with physical and mental benefits.
2020-11-30
46
Tue 01.12
At Home - Boxing Skills
Sweat At Home
Gary Logan
08:00
45 minutes
2020-12-01
46
At Home - Yoga
Sweat At Home
Anna Dephalen
09:30
50 minutes
An invigorating and dynamic practice. Deeply physical and mindful with emphasis on the breath. As you sweat your way through flowing sequences backed up with music, you will improve flexibility, inner & outer strength whilst stimulating your cardiovascular and respiratory systems.
2020-12-01
46
At Home - Strength & Conditioning
Sweat At Home
Liberty Cox
12:00
45 minutes
2020-12-01
46
At Home - SWEATBOX
Sweat At Home
Ramon Perez
17:00
45 minutes
Taught by the elite team of Sweat by BXR boxing trainers, this high-octane class combines elements of boxing with conditioning training, to teach and sharpen boxing skills and improve overall conditioning. Participants will get their fix of shadow boxing, technique boxing, improving speed and stamina whilst elevating their heart rate and achieving a high calorie burn.
Drills include plyometric and conditioning exercises on the floor, including single-leg lunges, mountain climbers, and squat burpees to strengthen and tone; all set to uplifting beats for added motivation.
Classes are 45 minutes and ideal for those wanting to introduce boxing into their fitness programme and improve their cardio levels.
Suitable for all ages and fitness abilities, classes are fun, fast-paced and exploding with physical and mental benefits.
2020-12-01
46
Session Pricing
Choose the best plan depending on your needs.