• Sweat By BXR
    ALEX NICHOLL
    Sweat By BXR
    MD & SWEAT TRAINER
  • Sweat By BXR


What is your background/story?

MD of Sweat by BXR – From the nightclub world to the fitness world.

What is your proudest achievement?

Still working for it!

Any nicknames?

Sexy Lexy (supposedly behind my back I am told…)

What’s your favourite / least favourite exercise?

Favourite, has to be Versa climbing – least favourite …. The Assault Bike!

What aspect of training do you pride yourself on / bring to your classes?

I am a bit of an endurance athlete – so I like to push my clients when they feel they can’t go on – that sense of achievement and pride on their face when they come out of the studio makes it all worthwhile!

When are your classes?

Give or take I teach a Versa class everyday.

What’s your music style in class?

Everything from commercial house to EDM to Deep house!

What’s your favourite workout song?

Anything with a deep baseline!

Describe your class in three words

Sweaty A F.

What’s your naughty cheat meal?

Burgers & Beyond.

Where can we find you at the weekend?

Soho House – White City.

One thing you can’t live without?

Pre-workout!

2 things people don’t know about you?

I ran a 22-person expedition from London to Cape Town in an overland truck. I ski mountaineered some of the Arctic Circle.

Come and train with me because...

You are guaranteed to SWEAT!