What is your background/story?
MD of Sweat by BXR – From the nightclub world to the fitness world.
What is your proudest achievement?
Still working for it!
Sexy Lexy (supposedly behind my back I am told…)
What’s your favourite / least favourite exercise?
Favourite, has to be Versa climbing – least favourite …. The Assault Bike!
What aspect of training do you pride yourself on / bring to your classes?
I am a bit of an endurance athlete – so I like to push my clients when they feel they can’t go on – that sense of achievement and pride on their face when they come out of the studio makes it all worthwhile!
When are your classes?
Give or take I teach a Versa class everyday.
What’s your music style in class?
Everything from commercial house to EDM to Deep house!
What’s your favourite workout song?
Anything with a deep baseline!
Describe your class in three words
Sweaty A F.
What’s your naughty cheat meal?
Burgers & Beyond.
Where can we find you at the weekend?
Soho House – White City.
One thing you can’t live without?
2 things people don’t know about you?
I ran a 22-person expedition from London to Cape Town in an overland truck. I ski mountaineered some of the Arctic Circle.
Come and train with me because...
You are guaranteed to SWEAT!